Hello hi I am madhusudhan I am 35 year old I was suffering from cough and cold from 20 days I need some precautions.

Hello, certain associated symptoms are to be taken into consideration e. G. Body pain nausea, headache, chill, loss of appetite to begine homoeopathic medication, however, tk homoeo medicine: @ tuberculinum 200-6 pills, twice a wk @ five phos 6x-4 tabs, thrice. @ bryonia alb 30-6 pills, thrice. *gargle with hot saline water, twice. * drink luke warm water. * inhale steam twice. * avoid, dust, smoke, cold intake, exposure to cold, caffein, nicotine, alcohol, exertion. * ensure sound sleep for 6/7 hrs. Report after 4 days, your feedback matters. Tk care.

Need good homoeopathic medicine to cure it well. Use 2-3 tulsi leaves in a cup of tea. May relieve you somewhat.

Avoid cold and sour foods, dust smoke and polution.