Sir/madam I have very much constipation problem. Sometimes I feel to have a burning sensation in the stomach. Sometimes my stomach is to be affected with flatulence. I do yoga and exercise everyday. But it is not effected in my constipation. I have also digestive problem. Apart from that I have a problem of masturbation one time after 3/4 days. I think it is an another cause for my constipation. But I can not give up this bad habit. Some years ago this habit is more. It was 3-4 times in a day. So please tell me how I can recover from these problem?