What diet should a lady take who just have given birth to a child , 10 days before. Given birth normally.Please tell.

Dr. Parvez F. A.General Physician20yrs exp

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Nothing special. She should take balanced diet. Add fruits and vegetables and beans and nuts. Whatever you feel like eating and whatever is available and accessible can be eaten. If some specific problem persists then the diet can be modified e. G. If you have anemia then add dates, jaggery, red meat, green leafy vegetables ground nut, cauliflower etc. Regards. 

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