I am a 41 years male and married having one daughter of 9 years old, I think I am having in a depression condition, feeling loneliness, tense due to my financial weakness and avoidness by my spouse (I have a doubt that she is in love with some other person) every time I wants something to eat. Please give me your advice to overcome that condition.

Dr. Rama Krishna RayavarapuPsychologist20yrs exp

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In depression negative thoughts and suspiciousness happen it is the symptom of depression. Your loneliness is your enemy. Why do not you share your personal feelings with your wife. Do not think unnecessary matters. You have one daughter think about her. Do not spoil your marital status with unnecessary doubts. Financial problems are the main cause of all these problems. Better to analyse your financial problems and think about how to overcome from it. This is the work and think about these situations. Take the help of friends and family members. Do not be alone. Share your internal frustrated thoughts to your close mates and friends. Be friends and be sociable. Do not be depressed. Be create your own entertainment channels. Best of luck. 

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