My nephew 24 year old suddenly fell with vertigo and loss consciousness for few seconds and doctors termed it as low intensity fits and also related to stress. So, please suggest tips to bust the stress.
Ask him to undergo a 14 day course of shirodhara & start doing meditation daily. This is the best stress buster. Start taking milk & ghee daily, exercise daily, have good nutritious food, sleep early are some other things that he must follow.
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