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I am 19 years old height is apprz 5.7' but I am very thin my weight is only 45 kg I eats probably everything my diet is huge still I could not increase my weight please help.
2Doctors Answered
92% (3016 ratings)
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Not necessary, simply take good food with banana fruit. Automatically your wt will be increased.
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YESSOMEWHATNO
89% (497 ratings)
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Take ashvagandha kshirpak with sunthi churna and cow ghee twice a day. Do pranayam and suryanamaskar daily twice a day. Don't take junk food, fry food.
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YESSOMEWHATNO
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