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I am 19 years old and I have lower back pain early in morning and I joined gym is this good or bad as whole day I just used to sit or lay on bed.
2Doctors Answered
91% (13317 ratings)
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Please continue with gym but no weight -lifting. Take hot and cold compress alternately on the affected area.
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YESSOMEWHATNO
90% (13515 ratings)
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avoid gym till relief do hot fermentation and tk muscle relaxant medicine rest must otherwise physiotherapy treatment for few days for immediate relief
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YESSOMEWHATNO
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