Hello Dr. Am rupa, 24 yr.i got chicken pox last month. It has gone but I am unable to sleep from that time. Has been suffering from 2 months with sleepless nights. Could not even sleep for 2 to 3 hrs normally. And became very weak. Please suggest me something to sleep normally.

Difficulty Sleeping

Body Weakness

Chickenpox

2Doctors Answered

Dr. ShashidharHomeopath20yrs exp

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It may not have anything to do with your sleep problem. Please follow regular sleep and healthy life style. Avoiding too much of stimulants (tea/coffee etc) is also important. Maintain a disciplined routine and you shall get back your normal sleep.

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Dr. Satish SawaleAyurveda19yrs exp

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Thanks for expecting assertive health n progressive fittness with holistic ayurveda, its vat-pittaj issue you had so possibility of resedue doshas n monsoon usually vitiates vata dosha, though you recovered well, is one of cause, till you consult in person for examination have 2tsf of trifaladi kwath or paripathadi kadha empty stomach early morning for 21 days and anantmul powder or tab single before bed, feel free to communicate.

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