31 years unmarried guy here and looking forward to get merry soon. I have immature ejaculation problems I tried to find out if I have any erection issues I masturbate once and ejaculated very soon and tried to get erection again second time but it took me more then 20 mints to get erection is this normal or I have any erection problems. Please help me to understand this and I watch porn some time to get erection Watching porn is ok or it may cause me any issues.
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It's clear indication of'veeryaksheenta' (weakness of shukra dhatu). If it was'pusht' - well nourished, you would not face erection problem and also would not need porn like stuff to get stimulation. What should you do? control masturbation, control porn stuff watching. Start taking light satvic diet including little ghee, buttermilk, fruits, sweets as per digestion. Digestion should also be good. You ll start gaining'dhatu pushti' upto shukra. If need be pl meet any ayurveda doctor near you or connect with lybrate ayurveda doctor to guide you'vrushya' herbs n medicines for immense enhancement of shukra. Pl never use advertised medicines.
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