Sir, I had plural effusion 11 months ago and tb bacteria was detected in the fluid. Then I had no other illness but just pain in the chest and couldn't breath sufficiently. I suffered from drowsiness even after I returned to normal life after 1 month of treatment on may 20,2023. My tb drug ended on october 19. However still now attempting heavy mental task I face drowsiness and can't communicate with others potentially as I could previously. May I suffer from dementia? I do not smoke.

1.no alcohol 2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt. 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water 10 maintain oral hygiene medicine can not be advised for open question ,for medicine and further advise contact on private consults good luck.  

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