I have been suffering from writers cramp since last 6 years. I have difficulty only while writing. I have taken homeopathy medicine from Dr. jitendra shukla of lucknow. It provided some relief but not cured. Even after taking medicine for 6 months if I skip medicine then the problem returns. I have taken ayurvedic medicine also in 2019 but do not get much relief. Please help me cure this problem. I am very disappointed.

Dr. Julie Mercy J DavidPhysiotherapist26yrs exp

92% (41326 ratings)

Ask Free Question

Writer?s cramp it happens almost only when you perform a particular activity.(abnormal muscle tone due to effect of drugs therapy) muscular dystonia. Home advise stopping any activity which is causing the hands to cramp stretching muscles massaging or rubbing the muscles apply heat or cold cold compresses can help reduce swelling in the area. Cooling also helps to numb. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a sharp pain plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin. Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle. Taking certain vitamins and supplements may be helpful, although this will depend on the cause and a person?s medical history increasing fluid intake.  

0 person found this helpful