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Hello sir/ ma'am, im 22 year old male. Since last 2-3 years i've been having super anxiety whenever I get any sexual thought or when I masturbate or something (as i'm single) I know that i'm healthy and have a good morning erection as well as during masturbation (when i'm able to control the anxiety through breathing or something) I just want to get rid of this anxious response, doesn't matter how good i've performed in my last session. How can I get rid of this anxiety thing?
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You feel very anxious whenever you have sexual thought. I advise you to take proper balanced vegetarian diet. Take plenty of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily to increase your focus and willpower to control anxiety. For better guidance and natural, safe and permanent solution to your problem, call me through Lybrate.
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