When I wake up I feel like cold and sometimes followed by running nose and watery eyes. What should i do?
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Hi, lybrate user, ?You are suffering from Alleric rhinitis. ?You,need to opt the underlying natural norms to overcome your� stress to ease cold and cough with wheezing. ?Drink lukewarm water. ? Gargle with hot saline water , thrice. ? Inhale steam, twice. ? Avoid, junkfood, cold intake, alcohol , nicotine ,dust and smoke. �?Your, diet be easily digestible on time to checkgastric disorder that triggers breathing disorder. ? Go for meditation to nourish your body to clear your air passage to ease wheezing and breathing discomfort. ? Tk, homoeopathic medicines: �@ Bacillinum 1000ch-5 drops ,weekly. �@ Natrum mur 200ch-5 drops, daily. �Tk, care.
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Hi, understand your concern. If this is in recent times and you are living in delhi ncr, it could be due to the rise in pollution levels and change in climate. Often due to inhalation of pollutants, the body shows inflamatory reactions and also the pollutants have direct impact on the respiratory system, blood oxygen carrying capacity etc. Allergic reactions like watering eyes, cough, running nose and eye burning; head aches, nausea, lethargy, pains etc are commonly seen due to air pollution. The additional factor could also be a change in the climate. Hope this helps.
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Hello lybrate-user, experiencing watery eyes, runny nose and cold in the morning everyday could be allergic or result of low immunity. Make sure to work on that with a proper diet and nutrition plan, pranayam and stress management. Also keep your surroundings clean specially mattress, pillow and blankets. Also avoid food you could be allergic too.
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