Every night my mom cries cause of back pain . There is nothing found in x-ray . When her back in paining she can not move a all . What should be the solution fir this ? She is 45 years old .
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Hello, backache causes due to postural defects, stress, anxiety, traumatic injury, more than 50% cases are due to depression, deformity & stiffness of spine. Smoking, consumption of alcohol, angina factors, cholecystitis & insomnia. *smoking & alcohol are directly linked with neck & back pain, it causes disc degeneration of vertebrae. *respect your pain * go for yoga and meditation to nourish vertebrae & back muscle, to ease your back pain. *go for constant movement of back muscle, joints which makes back muscle & spine, flexible. *nowadays meditation & yoga has become the way of life not an exercise, please opt it. #tk, homoeo medicine: @ rhus tox 200-6 pills thrice a day. @ arnica mont200-6-6 pills, thrice a day. *tk, plenty of water to eliminate toxins and moisten your back muscle to improve flexibility. *ensure, sound sleep for 7 hrs at least, in d night in d right posture on a hard surface. *your diet b easily digestible on time, don' t, skip your meal. *avoid, caffeine, nicotine, alcohol, junkfood, cold intake, exposure to cold, scorching sun. Sitting for a long time on d table. Tk care.
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Try placing a pillow below her knees for reliving the stress over the back while lying down. It would be advisable to avoid any bending at the moment and try squatting instead and avoid sitting on floor or any low surface. Hot fomentation will also provide some pain relief. Also visit any physiotherapist for proper evaluation as x-ray only provides information about the bones but not the other structures around the back.
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