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My ejaculation time is very less it hardly for 1 min. Can you tell me how can I increase the time . Or is there any ayurvedic medicine or herb which I have to use to cure this problem.
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Nown as premature ejaculation, its very common problem in men. Some time its related to the mental status or same time other. Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily avilable in market. This will reduce the sensitivity of the penis. If not any befit then consult expert.
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