My teeth are getting yellow day by day . I smoke ciggarates . What should I do naturally to make my teeth white and gums healthier again.
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Nicotene is the main agent in your cigarettes causing disccolouration of the teeth. This needs 1. Stopping the habit. 2 professional cleaning 3 professional whiening (which may need to be repeated 2-3 times) if you do not kick the butt. Its like painting a wall white and immediately splashing couour on it. Hope this helps.
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Stop smoking get scaling polishing done by a dentist you may require bleaching.
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Quit smoking.
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Natural remedy are citrus fruits: strawberry kiwi oranges, etc Its better if you quit smoking and get your teeth professionally cleaned.
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The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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Stop smoking and get a scaling done by a dentist. Brush twice daily and rinse ypur mouth after every meal.
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