Sleeping problem always over thinking fear tension excessive crying without any reason.

Question

Hi, Lybrate user, you need to opt certain natural norms to overcome your depression and panic� disorder ,permanently apart from medication.?go for a walk in the morning to regulate your blood circulation to clam your nerve to check your depression. ?go for meditation to reduce your stress to inculcate a strong person from within� to fight your depression and panic disorder. ?be possitive,� think possitive and act possitively. ?your diet be easily digestible on time to avoid gastric diosrder that triggers mental fag, often. You need a private� consultation for a better and faster recovery, till, then, take,� homoeopathic medicine, underlying, please. @ ignatia 200-5 drops,� thrice. ?avoid, junk food,� alcohol, nicotine. Tk, care.

G.R. Agrawal · Accepted Answer

Hi, Lybrate user, you need to opt certain natural norms to overcome your depression and panic� disorder ,permanently apart from medication.?go for a walk in the morning to regulate your blood circulation to clam your nerve to check your depression. ?go for meditation to reduce your stress to inculcate a strong person from within� to fight your depression and panic disorder. ?be possitive,� think possitive and act possitively. ?your diet be easily digestible on time to avoid gastric diosrder that triggers mental fag, often. You need a private� consultation for a better and faster recovery, till, then, take,� homoeopathic medicine, underlying, please. @ ignatia 200-5 drops,� thrice. ?avoid, junk food,� alcohol, nicotine. Tk, care.