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I am 42 years old male. I have back pain since 10 year. I am visiting in doctor. His call l4-l5 primary cook. But couldn't get relief. Please suggest m .
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Use ayurveda treatment 1. Kati vasti with mahanaraya oil - minimum 15 days 2. Tablet shallaki fort plus - 1 tablet three time a day 3. Dashmoolarist - 20 ml + rasnasaptak kwath - 20 ml - 2 tsf with 1 cup of water two times a day 4. Ajmodadi churna - 1 tsf bd after meal avoid heavy work,
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