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Ice Packs: Always opt for cold rather than heat to stop migraine pain. "Ice is an anti-inflammatory, missed meal=" Fluctuations in blood sugar can cause a cascade of escalating pain that sets up your migraine response, so don't go longer than 3 hours without food. Include a lean protein whenever you eat to help keep glucose levels steady Flaxseed=Some headaches are caused by inflammation, which can be reduced by consuming omega-3 fatty acids. Flaxseed can help provide headache relief because it?s rich in omega-3s. Flaxseed can be used as a home remedy in several forms, including as an oil and ground or whole seeds. CONSTITUTIONAL HOMEOPATHIC TREATMENT WILL GIVE U BEST RESULT kindly consult :)
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