Mri report must be interpreted in relation to the clinical condition of the patient. Stiffness & pain in nck/back & other joints is quite a common condition.
Rule out diabetes
& vit. D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful
use no pillow under the head.
Any way take ibuprofen
200mg od & sos caldikind
plus (mankind) 1 tab odx10days
make sure you are not allergic to any of the medicines you are going to take
do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.