I have hair fall and I tried lot of medicines like mx2 oil and many other hair oils. But no use. What should I do. I have no thyrodism or something like that.
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Hello. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Remove these causes first and also follow these steps:- 1. For hair growth eat healthy diet. 2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arsenic hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring.
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The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: Family history (heredity) Hormonal changes Medical conditions Medications. Stop washing, coloring, or perming their hair, but these things won?t impact the course of hair loss or speed up the process. Avoid Washing hair with chemical content shampoo. Take vitamin rich diet regularly.
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