I'm suffering from addiction in masturbation. It makes me weak mentally and physically. I hate myself for doing it. I am trying to get over for years but I can not succeed . I doing it daily . If I skip one day. Ill do it twice the next day. I watch porn in mobile. I try not to use mobile. Bt in this generation its very tough without a mobile .please help me to get out of this .

Dr. Sonali KhomaneHomeopath7yrs exp

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Avoid seeing porn. Please a simple natural remedy that will sound no harm as you know its ingrediants 250 gram yougurt+ 3 teaspoon hust + two or three bananas. Mix in a bowl and eat before breakfast and in afternoon after 2-3 hrs of noon-meal. Take banana milk shake few times avoid tea, excess meat, alcohal and masturbation. Yoga and excercises meditation. Promise 2 urslf that your to stay away. 

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