I am 20 years old, I do a lot of cardio and workout. Actually I go to the gym 6 times a week. I wanna lose weight, but I masturbate often. Probably 4-5 times a week. Sometimes I do not get enough stamina to last at the gym. Sometimes I feel exhausted. I just want to know that if masturbation has to do anything with stamina. I mean I wanna know if my stamina will decrease or not if I masturbate and if it will affect my cardio exercises. Shortly speaking-Can I masturbate regularly if I go to the gym. Will it affect my stamina. Any help would be helpful. Thanks.