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According to medical science how many milligram of green tea is safe to consume in a day?
2Doctors Answered
90% (19 ratings)
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Hello! 2 cups of tea in a day is ok. Thankyou. Stay blessed!
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YESSOMEWHATNO
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The recommended dosage of green tea extract is between 250?500 mg per day. This amount can be obtained from 3?5 cups of green tea, or about 1.2 liters.
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YESSOMEWHATNO
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