I have some mental health issues since more than a year but don't have confidence to tell to anyone, 1. I feel anxiety 2. Instant angry 3. Social anxiety 4. Feel good and safe in home 5. Fear 6. Procrastination 7. Weak memory 8. Nervousness 9. Feel shy and hesitate to talk to people 10. Laziness 11. Negative thoughts 12. Every day masturbation.
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Dear lybrate-user, I don't know your age and marital status. Mental health issues are treatable. You just got the confidence to speak out and seek help. Please get an appointment with a psychiatrist or clinical psychologist. They are trained to keep your issues confidential. Let not your mental health issues hamper your progress in life. All the best.
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Hi lybrate-user, based on the symptoms mentioned by you, it appears you are probably suffering from anxiety disorder. It is in your best interest if you consult a psychiatrist preferably in-person, who need to assess you in detail before formulating a management plan which will include few medicines along with counselling or psychotherapy. You will definitely feel better with treatment.
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