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I am 23 year old and I have chronic constipation from last one year and now I am suffering from gastric problem like blenching ,wind so give me some advice.
1Doctor Answered
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Hello lybrate user improper diet and lifestyle may be the cause for your problem. Do not go for heavy meals, avoid tea, coffe, bread and biscuits. Take plenty of fruits and water. You can follow the below remedy. -avipattikar choorna 1-1-1tsp before meals with warm water. -abhayaristam 10-10-10 ml after meals. -
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