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Am. 28 years old am suffering last 6 month's bones weaknesses and especially bones joints legs, hands etc. please suggest me how to solve the problem I already contacted doctors his your alright.Please tell.

2 Doctors Answered
Dear lybrate-user, please get a vitamin d level and calcium levels done. If there is a defeciency it has to be corrected. It will make you feel better. Go for walks in mid morning sun and have milk and other calcium rich items. Consult post you get the reports.
A check up of vit d and calcium levels.
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