I need help! I am having wet dreams . What should I do to stop this? Couple of years back according to a information found online I started masturbating once a week but that did not quite work. Before that I hardly masturbated. After I masturbate once I don't really go 4-5 nights without a wet dream. I hate this. Is there a remedy to stop this! This is spoiling my confidence. When I masturbate I cum pretty fast too. Haven't had sex but I'm worried that iS this premature ejaculation.

Dr. Rushali AngchekarHomeopath5yrs exp

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Following measure will help you to boost up your confidence and to reduce the frequency of masturbation� 1) Practice regular exercise for 45 minutes followed by�meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and�Vitamin A, C,D, E.and Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and�smoking. 5) Get yourself engaged in some activities like reading ,sports. Listeneing to music so that you will not get free time to masturbate. 6. Homoepathic treatment helps to by rid of masturbation as well as side effects of masturbation. 

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