L have pimple and rash on my face and back. I tried almost all anti pimple cream. Help me.
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Avoid high glycemic food. Cut down the intake of junk good, white food and deep fried food. Avoid application of oily products and prefer water based creams. Avoid steroid creams like betnovate. Drink lots of water everyday. Have vegetables and fresh fruits daily. Wash your face twice a day with gentle cleanser. Apply sunscreen with atleast 25 spf. Do not touch your skin or squeeze acne.
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Acne is the common skin disease that occurs when hair follicles become clogged with dead skin cells and oil from skin. Most people with acne are aged between 12 and 25 but some older and younger people are affected. Boys are more commonly affected than girls. Acne usually affects the face but may also affect the back, neck and chest. Acne is common and is usually treatable. You may need treatment for several months to clear spots. Inflamed acne needs to be treated early to prevent scarring. Once the spots are gone, you may need maintenance treatment for several years to keep the spots away. Skin care for people with acne Do not wash more than normal. Twice a day is normal for most people Use a mild soap and lukewarm water (Very hot or cold water may worsen acne) Do not scrub hard when washing acne-affected skin Do not use abrasive soaps, cleansing granules, astringents, or exfoliating agents. Use a soft washcloth and fingers instead. Excess washing and scrubbing may cause more inflammation and possibly make acne worse Antiseptic washes may be beneficial You cannot clean off blackheads. The black tip of a blackhead is actually skin pigment (melanin) and cannot be removed by cleaning or scrubbing Do not use ointments or oil-rich creams, as these may clog the holes of the skin (pores) MEDICINAL MANAGEMENT with homeopathic medicines gives wonderfully promising results but as with all the diseases, it requires assessment of an individual?s constitution completely.
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