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I am 22 years old. I am suffering from back pain since 1 month .can you tell me the correct medicine or suggestion .so I can consult a good doctor .please do help me.
2Doctors Answered
88% (155 ratings)
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your permanent relief from back pain will result from weight reduction. do abdominal strengthening exercises. follow erect posture of neck and trunk in all activities you do like in work, study, cooking, writing, etc.
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YESSOMEWHATNO
90% (389 ratings)
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Dear sarika, few precautions you need to take- stop sitting continuously for longer duration not more than 45 mins at a stretch. Avoid bending forward and lifting heavy weight. Do hot fomentation take anti inflammatory analgesics.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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