Meri mother ki age 50 he .unhe kuch din se sudden weakness, tingling in body hota he. Unka bp 132/75 he. Kya reason he.

Dr. Kartikey KhareGeneral Physicianyrs exp

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Hello dear please check her bp regularly on daily basis do full blood profile test.  

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Mr. Ashish PuniaDietitian/Nutritionist0yrs exp

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Please get her tested for diabetes. Avoid dry fruits and nuts as they contain phytic acid, which are antinutrients, thereby depleting calcium reserves and causing weakness. Eat foods rich in fat soluble vitamins. Add ghee regularly. If non vegetarian, consume fish. Get 8 hours of sleep consistently. Get sunlight exposure everyday. Eat warm cooked foods, avoid raw food and salads. Practice diaphragmatic breathing regularly. Apply hot gel bottle to affected area to increase blood circulation. Follow these steps, you will see drastic improvement within a week!  

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