Sir m sex krta to 3 se 4 minute m ho jata h fir nhi kr pata dubara krne ke liye mujhe 2 hour bd mn krta h bo bhi 4 minute ke liye kya kru sir.
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Here are a few general tips that may help: practice relaxation techniques: anxiety and stress can contribute to premature ejaculation. Learning and practicing relaxation techniques, such as deep breathing exercises or meditation, can help you manage anxiety and promote a more relaxed state during sexual activity. Use the stop-start technique: during sexual activity, when you feel close to ejaculation, take a break and either switch to other sexual activities or use the "stop-start" technique. This involves stopping stimulation for a short period until the urge to ejaculate subsides, then resuming sexual activity. This technique can help you gain better control over your ejaculation. Try the squeeze technique: similar to the stop-start technique, the squeeze technique involves squeezing the base of the penis or the tip of the penis to reduce arousal and delay ejaculation. This technique can be practiced either by yourself or with the help of your partner. Explore different sexual positions: some sexual positions can provide more control and reduce stimulation, potentially helping to delay ejaculation. Experimenting with different positions and finding what works best for you and your partner may be beneficial. Open communication with your partner: discussing your concerns and desires with your partner can help create a supportive and understanding environment. Open communication can alleviate performance anxiety and create a more relaxed sexual experience.
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Follow these herbal combinations for complete cure vrihad vangeshwar ras 1 tablet twice a day vrihad kamchoonamani ras 1 tablet twice a day kamdev avleh 10 gm twice a day.
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Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to quick ejaculation, shrinkage of penis, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history. You can also consult.
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