I am 62 years old having IBS since 2003 tried all treatments . Sensitive to gluten , wheat ,nuts and rice. Even after avoiding them symptoms appear. Slow movement of the bowel causes hyper acidity and distension. Very uncomfortable and cause anxiety. Also causes GRD. Suggest a solution.
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Control your mind (anxiety) ibs will improve.
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Dear lybrate-user its true that anxiety plays important role in ibs. Learn to manage your stress and anxiety with yoga & meditation. Meanwhile I will suggest you some medication which will help you. 1) sulphur 200/ 5 ml / 2 drops 2 times for one day & repeat every 15 days 2) kurchi q / 30 ml / 15 drops 3 times a day before meals 3) cardus m q / 30 ml / 10 drops 3 times a day before meals (mix together with #1) 4) aloe s 30/ 30 ml / 2 drops 4 times before meals diet:- avoid food that makes you suffer. > eat lots of fruits:- avoid- mango, citrus fruits. Exercise:- 30 mins of walking every day specially during evening yoga & meditation for 1 hr. Let me know after 15 days.
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