Due to excessive masturbation in my past now I feel very weak and low energy. So now I can't concentrate in my studies. How to gain energy fast. There is any ayurvedic medicine? Please suggest me sir.

Dr. Rahul GuptaSexologist15yrs exp

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Hello- one of the pathological consequences of over masturbation is the buildup of cortisol in the body. Cortisol, known as a stress hormone, creates a host of harmful side effects when overproduced. It commonly leads to chronic fatigue that differs from fatigue due to drug abuse, lack of sleep or poor diet. Chronic & adrenal fatigue resulting from o.m. Develops in stages. Early on, signs of uncharacteristic tiredness appear. Exhaustion that not only persist, but grows over time. By the time it develops into a serious condition (stemming from severe sexual addiction), an individual experiences irritability, concentrate issues and sluggishness. Fortunately, it is curable.  

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