Hello! I am suffering headache since last 2-3 years, As I noted when I didn't get full night sleep or have some work loud or something else running in mind I feel sever headache. Please help me to feel better.
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Hello, rest less mind also effect on sleep n headache, so first avoid un necessary issue n concentrate only on important matter. Drink grapes, lemon, carrot, spinach home made juice 1/2 times chew tulsi leaves 15-20 with jaggery /leaf juice with ginger and honey stay healthy.
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Take proper sleep for six or seven hours a day, and avoid stress by any meditation which helps you.
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Hello. You can opt for ayurveda remedies like pathyaadi kashayam and sootshekhara rasa. It works on your alleviated pitta and provides relief in headache and related issues.
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Hi, headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. Tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. Tk, care.
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