51 years experience
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This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail.
Rule out diabetes.
Any way it may be tried,
--. Dolokind plus (mankind) [aceclofenac 100 mg +paracetamol 350 mg] 1 tab. Od & sos. X 5 days.
--. Caldikind plus (mankind) 1 tab od x 10 days.
(you may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Avoid direct flow of ac or cooler.
--. Sleep on a hard bed with soft bedding.
--. Avoid painful acts & activities.
--. Do mild exercises for back. Do not ignore, let it not become beginning of a major problem.
Do ask for a detailed treatment plan.
If no relief in 2-3 days, contact me again. Kindly make sure, there is no allergy to any of these medicines. For emergency treatment visit nearest hospital.
4 years experience
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Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems.
Common forms of physical therapy include:
1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues.
OSee Physical Therapy: Passive PT (Modalities) for Back Pain
2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program.
This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain
Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe.
•Read more: Exercise and Back Pain
In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences.
A physical therapy program for back pain usually has two components:
1.Passive physical therapy to help reduce the patient's pain to a more manageable level
Passive Physical Therapy - Modalities
Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include:
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