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Will increase the eat of rice leads cholesterol.
1Doctor Answered
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HELLO, If you?re concerned about high cholesterol or need to lower your current levels, white rice isn?t necessarily your best food choice. Although eating white rice in moderation might not drastically affect your cholesterol, high-fiber starches are more beneficial. If you love white rice, incorporate modest amounts in a heart-healthy meal plan that features plenty of fruits, vegetables, whole grains, plant-based oils and lean protein foods. STAY HEALTHY.
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