How Can I quit my 10 yrs. Habit of taking Alprazolam' in Daily-Basis, when I lost job, I'suffered' from'Depression' and'No sleep condition which made me a'Habitual''Alprazolam-take (10 mg/Day-in stat'Dosage'-,I mean 10tabs of 1 mg each'Tabs' taking as'stat' dosage.)-- then I started'self - belief' of'Taking Alprazolam' in'Reduced''Dosage' by'Tapering' the daily dosage. Though, I had IBS' problem and I knew that'Alprazolam' have the ability of curing IBS, it also led me to'take''Alprazolam' Anyway, Right Now I'm taking Alprazolam 0. 50mgx4tabs=2 mg' in combination with'Melatoin' 3 mg (Brand-stresnil 0.50 mg of' Aristo Pharma.) with full strength of Amitriptyline AND chlordiazepoxide two (2) tabs stat (Brand-Amixide) at night before go to bed. Now I feel stress and Anxiety-sleep sleep at Night (from 11: 30 P to 5: 30 A and have no IBS-problem and getting good amount of'energy' for the next day to'work' with my fullest'Potential' But, I myself tried very much of'quitting' these'Medications' but, once I tried the same for consecutive two to 4 days, I just have the same'No sleep at Night and full day disturbed with'Anxiety' and'Depression' and ultimately could not concentrate in my work-place, that's why I'm still not able to'QUIT' these'Medications' at'Night' only. Please tell me'what' are the way to quit and keep myself'stress-free day with full energy, and'Rest full nights Please also advise me -what are the probable'side-effects and'Adverse reaction in future. P. S:-- I'm married for last 10 yrs. And have a'Happy- Married-life with our 1 (One)'Daughter' of 7 yrs. Aged. And I, myself is running-through 44 yrs. Hope, I'll get a satisfactory answer from your end soon. Thank you very much.
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Please seek help from a counsellor. A counsellor will help you to get rid of your negative thoughts and will also help you to boost yourself confidence.
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Dear pt, it is very crucial to leave that type of drug. Some doctors give this drug as a sedetive, but pt suffers after effect. Apart. I am given some idea. 1) tapering drugs from one day to more days slowly. 2) go for morning walk for one hour until maximum sweating and exhaustion comes. 3) habit regular and very simple food just for satisfying your hunger. 4) need some constitutional medicines in regular basis. It can be given after taking case.
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Dear lybrate-user thanks for sharing your problem. See you are taking anti depression medicines which also effects ibs so it will be difficult for you to take off your medications. You can taper off slowly but mean while folie these simple advise. 1. Medication:- passiflora q 10 drops 3 times in half cup of water 2. Gelsemium 200 2 drops 4 times 3. Nux vomica 200 2 drops daily night 4. Do 45 mins of fast walking every evening to burn out your daily routine stress. Walk in speed which makes your heart rate around 130 -140 pm. 5. Eat banana and orange daily alternate weeks. Don't eat them together. It will surely help to reduce your complaints. Key me know after 15 days.
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Hi, would you not like to go through natural recourse for your problem. Tk, pleny of water to eliminate toxins & regulate metabolism. Go for a brisk walk in d morning to restore blood circulation to nourish your body. Go for meditation to inhale plenty of oxygen to calm down your nerve to reduce your stress, anxiety & depression in order to ease your problem play, badminton in d night your diet b easily digestible, simple on time. Homoeo medicine: @ coffea cruda 30-6 pills, thrice. @ five phos 6x-4 tabs, thrice with lukewarm water. @ passifloraq 20- drops, 1/2 an hr before bed time with 2 tsfl of water. Go, for cycling, jogging, swimming. Avoid, caffiene, nicotine, alcohol, junk food. Tk, care.
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