Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Actually to be very honest you do not require any of the above mentioned products.
You can just
take vitamin d and normal calcium for a period of 3 months.
Also regularly do exercises and eat diet
which are rich in calcium like milk and milk products.
Do not hesitate to contact me if you need any further assistance. Thanks & regards