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I have back pain from 2 years and I am not able to do any work so, what is the medicine for this pain?
2Doctors Answered
90% (15319 ratings)
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Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching.
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YESSOMEWHATNO
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Sit straight maintain your posture tk muscle relaxant medicine and physiotherapy treatment for few days avoid long sitting and toward bending do stretching exercise of spine.
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YESSOMEWHATNO
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