I am 27 years old, living in middle east, and always in ac, when I woke up in morning my throat is fully dry even my mouth also. I thought bcoz of snoring, but I doubt bcoz of ac or any problems from it.
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Ac causes dry air and breathing such dry air continuously is causing the problem. Keep the flow of ac away from your face. Keep a bowl of water in the room you sleep.
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Yes the dryness in throat and mouth because of ac, I suggest you to drink atleast 3-4 litres of water daily to avoid dryness in mornings when you wake up.
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Hello, its due to snoring, ready to use device available in market to control snoring. Snoring is also identify as silent killer many reasons, effect for snoring do sleep study in center stay healthy.
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Snoring: snoring is mainly due to vibration of pharyngeal parts mainly soft palate parapharyngeal bands base of tongue, adenoids and polyps in nose etc and also deviated nasal septum plays the role. It is better to go for sleep study test and endoscopy of nose and throat in awake and sleeping pt. Also mri during sleep helps to come to diagnosis. Sleep ap machine can help the pt. Also surgery of nasal polyp, deviated nasal septum, tonsils and adenoids, soft palate and base tongue can help to cure or reduce the snoring.
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