Follow the tips
*clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food.
*include fruits, raw vegetables and fresh vegetable juices in your diet.
*avoid stress and anger.
*avoid harsh skin products.
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