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Since last 1 week when I go to bed in the night I am unable to sleep immediately. I am just lying down on the bed for hoursuntilI sleep at around 2 o'clock. Its really irritating! Please guide me.
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Hi, this condition persists due to stress, anxiety, depression, gastric disorder, excess consumption of caffiene, nicotine, alcohol, junk food. Follow, d under noted tips: go for meditation to reduce your stress and calm down your nerve to ease your problem take, plenty of water to eliminate toxins. Take, easily digestible, simple, non irritant diet on time. Take, homoeo medicine"@coffea cruda 200-6 pills at bed time. @ nux vom 30-6 pills, thrice a day. Take, care.
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