I have asthma I will barely sleep some nights how can I cure my breathing problem. I use betnesol tablets from my childhood to control it but I heard that it is cause side effects. Because I am turned into skinny personality day by day.
4 years experience
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sorry to hear that you are suffering from asthama, which can be pretty disturbing.
You should be having childhood onset asthma. It usually phases out at puberty. But since you are having the problems still, opt for natural ways to bring the problem down:
avoid allergen or weather if thats the cause
opt for yoga /breathing excercises
include diet with more carrots, papaya, coffee, apple, eggs, cereal, avacado.
This should bring the dependence on drugs.
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