Hello sir my problem that I have so acne on my face I did not now what to do now so give me some advise on this topic.

Question

Hi lybrate-user
thanks for writing.
Tips for acne.
1. Avoid to apply any cream on face.
2. Wash your face with water 3-4 times a day.
3. Avoid to prik acne to remove pus frm it. It wil leave a black spot on face.
4. Avoid deep fried, fast food, cold drinks.
5. Eat 5 serving of fruit and vegetabls per day.
6. Drink 9 glass of water per day.
7. Eat vitamin a contaning fruits like papaya, mango, pineapple, guva, banana.
8. Eat vitamin c containig fruits like orange, sweetlemon, kivi.
9. Eat one bowl sprout daily.
Vitamin a, c, e will help you to prevent acne and clear the skin.

Ashwini Gaikwad · Accepted Answer

Hi lybrate-user
thanks for writing.
Tips for acne.
1. Avoid to apply any cream on face.
2. Wash your face with water 3-4 times a day.
3. Avoid to prik acne to remove pus frm it. It wil leave a black spot on face.
4. Avoid deep fried, fast food, cold drinks.
5. Eat 5 serving of fruit and vegetabls per day.
6. Drink 9 glass of water per day.
7. Eat vitamin a contaning fruits like papaya, mango, pineapple, guva, banana.
8. Eat vitamin c containig fruits like orange, sweetlemon, kivi.
9. Eat one bowl sprout daily.
Vitamin a, c, e will help you to prevent acne and clear the skin.

Shrey Bharal · Answer

Avoid oily and junk food as they are not good for skin. Even at your home have a healthy diet. Keep your body hydrated. Consult homoeopathic doctor for the same as homoeopathy might help you.