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I haven't been able to sleep since 3 days and also having a severe headache, tried multiple home remedies, but didn't work, so tell me what to do? Please help me.
1Doctor Answered
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Live stress, tentions before going to sleep live on your god. Do not sleep in noon do some hard work if you don't have work go for cycling 10km daily in evening. After dinner wlak slowly 1 to 2km daily. Take acup of milk after dinner.
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