My parents took me to a homeopathy doctor to know why I am gaining weight gradually. Through scan reports we came know I have thyroid initial stage (started at the age 12 then treated got cured completely) and PCOS. I am gaining weight even if I am on my diet. What is Pcos? What are the causes? Is that dangerous? What I have to do to loose weight?
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Pcos is polycystic ovarian syndrome. Ovary is full of small cysts. It is not dangerous but it requires treatment and weight reduction is must for cure of the disease. Eat plenty of salads. Avoid oily food. Take high protein diet. Eat dry fruits. Reduce carbohydrate intake. Go for walking or join gym. Avoid sweets. Do not eat rice.
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It is basically lifestyle hormonal disorder, found in most of the females now a days, if not controlled it might be dangerous. Its is hormonal disturbances causing multiple small cysts in ovaries causing irregular periods, excessive hair growth on body, weight gain, thyroid and diabetes in later stages if not controlled. So one need to do regular exercise for weight loss, take adequate nutritious diet including fruits vegetables and low fat dairy products. Quit coffee, canned and fried food. Along with this take medicine to control thyroid.
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