I am 20 years old. I am male. I read in b. A 2nd year. Now few day's latter my exam will be started. So I am reading very hardly. But when I close my books for sleeping my headache was started. I gave two days sariDon. But no relief. What should I do?

Headaches

2Doctors Answered

Dr. Shrey BharalHomeopath4yrs exp

89% (1675 ratings)

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Manage your schedule. If possible, avoid studying late at night as the sleeping during that period is the best for body, no matter how much you sleep in day, you will not feel refresh. Do pranayam daily atleast for 10-15 minutes, it will calm your nerves. If it doesn't help consult a homoeopathic doctor.

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YESSOMEWHATNO

Dr. K V AnandPsychologist14yrs exp

94% (20487 ratings)

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Dear lybrate-user. You could have exam related stress. Take sufficient rest and get fulfilling sleep. Take care.

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YESSOMEWHATNO

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