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Age- 18 weight- 50kg height- 5ft 10inch I want to become fat because I am so much skinny. Please advice me.
1Doctor Answered
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Hi, putting on weight is a very delicate issue. As it should be a healthy weight gain and not just a piling of fats you need to have a balance of all food groups like protein, fats, carbohydrates, and vitamins and minerals I would suggest you to get in touch through private consultation as will take all your history and give you a balanced meal to be followed for a good weight gain.
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