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Am 26 years old facing constipation problem for the past 6 years I have tried almost all home remedies and many both allopathic and ayurveda treatment but all of no use.
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Dear lybrate user with the limited information provided it appears that you are suffering form indigestion issues and constipation. It is advisable if you can start exercising regularly along with intake of high fibre diet and liberal fluid intake. Try with these life style issues first and if complains persist then revert we will discuss and start you on medication because every patient has a different requirement of medicine. Hope this solves your query. Anything more then feel free to revert.
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